I joined The Fitness Zone around my mid-forties’ birthday just over a year ago.
I remember how big a step it felt, initially, to cross over the threshold and actually get started. But thanks to the friendly and unassuming atmosphere in the club, structured guidance and fun during classes, exercise has now become part of my weekly routine.
Through this in combination with their Healthy Eating Plan I have managed to drop two dress sizes without ever starving myself. I’ve also toned up and regained energy and confidence, and last but not least, helps coping with a demanding job.
I have lost 4 stone in 4 months and I feel absolutely amazing!
I have got more energy and feel so much lighter. I can’t believe the difference it has made in comparison to what I felt like before, I feel like a new person!
I have gone from a size 20 to a 12. Both the staff and the atmosphere have helped me in achieving these results because I have had great encouragement and support from the staff all the way.
They have pushed me when I needed the motivation. I never thought it would be possible to lose this weight and can’t begin to tell you what this has done for me!
I joined The Fitness Zone to get fit and lose some weight. The hardest part was making the decision to walk in and find out what the Club could offer.
The team were very welcoming and took time and care to ensure that the initial programme was tailored to my goals. The regular checks, health monitor follow up and tweaks to the programme provide the motivation. Fitness improved considerably but the weight wasn’t coming off as much as I had hoped. However, joining the Healthy Eating Plan made a huge difference to shifting the weight. I am delighted with the results: losing a total of 6kg of body fat to date, dropping a dress size, becoming more toned and reducing my metabolic age by 15 years.
The Club promotes a relaxed atmosphere, the staff are always friendly and enthusiastic, ready to pass on their knowledge and tips for improving usage of the equipment. Attending the Club two or three times a week is now part of my lifestyle. Maintaining the improvements is now the challenge!
Thanks The Fitness Zone team for all your hard work.
I Joined The Fitness Zone because I was very overweight and unfit.
I had tried every diet under the sun with no results. A customer recommended The Fitness Zone and from my first meeting, I knew I’d found the place that would change my life.
I have lost four stone in 10 months and cannot praise the staff highly enough for the help and encouragement they have given me to help me achieve my goals.
My lifestyle has completely changed. I am now healthy and fit.
To all the staff I would like to say a very big thank you.
When I first started I was surprised at how quickly I toned up and achieved a good level of fitness.
I have received much support and encouragement from the staff in reaching my personal goals. I enjoy the relaxed and friendly environment, the classes are great and I always look forward to coming in.
I have lost a considerable amount of weight, my skin has improved and I am a stress free woman.
I can’t believe how quickly I have achieved this; my friends at work don’t stop saying how well I look.
All the staff are so nice and pleasant and they really motivate me and I really enjoy coming to The Fitness Zone.
I have achieved 11 inches loss from all over my body and 3% in fat loss!
I feel so great and my life is so much healthier, and loads better.
I enjoy the relaxed and friendly environment and the help and encouragement of the staff. They are always around to help when you need them and don’t mind spending their time with you either.
I love coming to The Fitness Zone as I feel it gives me my own time and space to chill out and relax and also get away from my boys for a while.